St Augustine Sports Medicine & Orthopaedic Surgery | Orthopaedic Associates of St. Augustine | Jacksonville Orthopaedic

An Update on Covid-19 from Orthopaedic Associates of St. Augustine.
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Workers' Compensation

Handling workers’ compensation claims can be challenging, but Orthopaedic Associates of St. Augustine’s dedicated team helps organizations and their employees through the process. We will manage and treat work-related injuries covered under workers’ compensation, while maintaining open lines of communication with all parties involved, including patients, employers, insurance providers, claims adjusters, and attorneys. In addition to boasting a team of board-certified and fellowship-trained physicians and surgeons, we employ a renowned rehabilitation team of physical and occupational therapists to help patients recover from their injury and get back to work.

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Rotator Cuff Repair

with Albert Volk, MD

Albert Volk, MD, one of the founding partners of Orthopaedic Associates of St. Augustine, is a fellowship-trained knee and shoulder reconstructive and sports medicine surgeon. He has two board certifications with the American Board of Orthopaedic Surgeons, one in Orthopaedic Surgery and the other in Sports Medicine. Dr. Volk has been at the forefront of shoulder surgery, reducing the invasiveness of the procedure and limiting the recovery time post-op. He has extensive experience in treating conditions of the shoulder, mostly through arthroscopic procedures, and was previously the Chief Medical Advisor for the Professional Women’s Tennis Association.

An Update on the COVID-19

The safety and well-being of our patients and community members are our highest priority. OASA continues to actively monitor the spread of the novel coronavirus (COVID-19) in our communities.

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6 Most Common Types of Golf Injuries

Golf is one of the only sports that players of virtually any age and body type can enjoy leisurely and competitively. With such diverse player profiles, however, come diverse lower and upper body injuries. Here are six types of injuries most common amongst golfers.  Elbow Tendonitis  Both erratic and repetitive swinging motions can stress tendons […]

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7 Strengthening Exercises to Prepare for a Total Knee Replacement

The more a patient physically prepares for their total knee replacement, the easier their recovery and rehabilitation process will be after the procedure. Here are seven strengthening exercises to begin — with physician approval — in the months and weeks prior to your total knee replacement surgery.  Seated Leg Extensions  Improve range of motion and […]

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Protect Your Stride: Tips for Running Safely

Early adoption of a safe running routine can protect athletes from injuries like runner’s knee, patellar tendinopathy, and Achilles tendinopathy. Below are four ways to start putting that routine together.     Focus on Proper Form  From posture and stride to strength and flexibility, there are multiple factors at play when it comes to a runner’s form. […]

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How to Fix a Kink in the Neck

Stiffness, discomfort, and difficulty moving are all symptoms of a kink in the neck. Just as there are multiple ways to describe this type of neck pain — a crook, crick, or crimp — there are also multiple ways to remedy it. Below are some of the top causes of mild neck pain and the […]

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