Overtraining Injury | Orthopaedic Associates of St. Augustine

A message from Orthopaedic Associates of St. Augustine about Covid-19.
For more information about Covid-19 please visit the CDC website here.

Injured? We can help.

(904) 825-0540

Tag: Overtraining Injury

Overtraining Injuries in Children

While adult athletes can push their bodies to their limits to get bigger, faster, and stronger, it is dangerous for children to do so. Yet, at increasingly earlier ages children are specializing in a sport, doing sport-specific workouts, and training every day. Though adults can overtrain and injure themselves as well, it is more harmful […]

Posted in News and EventsTagged ,
Accessibility